How To Grill Steelhead Trout? [Check Our 2 Easy Recipes]

Grilling steelhead trout is an easy and healthy way to cook this delicious fish. But do you know how to grill steelhead trout with perfection? Don’t worry if you don’t. This guide has got you covered.

There are two different recipes that I will discuss in this guide, so you can choose the one that best suits your taste buds. Both recipes are simple and straightforward, with step-by-step instructions to make sure your grilled steelhead trout comes out perfect every time.

So fire up the grill, and let’s get cooking without involving any hassle!

Recipe 1: The Basic Grilled Steelhead Trout

This basic grilled steelhead trout recipe is perfect for those who are just starting out. The steps are simple and straightforward, and the end result is a delicious, juicy fish that’s cooked to perfection.

Ingredients

• One steelhead trout, cleaned and gutted
• Salt and pepper to taste
• Olive oil or butter for brushing
• Lemon wedges, for serving

Step-by-Step Instructions

1. Preheat your smoker grill to medium-high heat. The temperature should be about 350 degrees F.
2. Season the trout with salt and pepper.
3. Brush the grill grates with olive oil or butter.
4. Place the trout on the grill, skin side down.
5. Grill for about 12 to 15 minutes until the skin is crispy and charred and the flesh is cooked through.
6. Carefully remove from the grill and serve with lemon wedges.

What customization can you do with this recipe?

• You can add herbs such as rosemary, thyme, or basil to the seasoning mix.
• If you want a stronger flavor, try marinating the trout in a mixture of olive oil, lemon juice, and herbs for an hour before grilling. Then, mix together all of the ingredients in a resealable bag, add the trout, and refrigerate for an hour.
• Try using different types of fish such as salmon or catfish.
• If you want to make it a bit healthier, try grilling the trout over indirect heat on skewers instead of directly on the grill grates.
• You can also serve this dish with a delicious sauce! Don’t worry; I will discuss different sauce-making techniques and recipes in the latter section of this guide.
• For a smoky flavor, try using wood chips (soaked in water for 30 minutes) when grilling the trout. Once the chips begin to smoke, place them in a foil packet and place them on the grill next to the fish. Make sure to keep an eye on the chips so they don’t burn!
• You can also add grilled vegetables such as zucchini, squash, or tomatoes to the plate for a complete meal.

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Recipe 2: Grilled Steelhead Trout with Brown Sugar and mustard Glaze

This unique recipe for grilled steelhead trout will tantalize your taste buds. The brown sugar and mustard glaze gives the fish a sweet and tangy flavor that is irresistible.

Ingredients

• One steelhead trout, cleaned and scaled
• Kosher salt
• Freshly ground black pepper
• Extra virgin olive oil
• Dijon mustard
• Brown sugar

Instructions

1. Preheat your grill to medium-high heat.
2. Liberally season the trout with salt and pepper on both sides.
3. Coat a sheet of aluminum foil with olive oil, then place the trout on top.
4. In a small bowl, mix together Dijon mustard and brown sugar until smooth. Spread the mixture over the top of the trout.
5. Grill for about 12-15 minutes or until cooked through. Serve immediately.

What customization can you do with this recipe? 

• You can choose a different type of fish. Just make sure it is able to withstand the heat of the grill (salmon, mahi-mahi, tilapia, etc.).
• If you don’t like mustard or brown sugar, you can use another glaze recipe or just leave the trout plain.
• You can also add some herbs or spices to the glaze, such as garlic, rosemary, thyme, etc.
• If you want a bit of added crunch on top of your fish, you can sprinkle some chopped nuts (almonds, pecans, walnuts) over the glaze before grilling.
• You could add a little bit of cayenne pepper to the glaze for a spicy kick.
• If you want a more intense flavor, you can marinate the trout in the olive oil and Dijon mustard mixture for about 30 minutes before grilling.
• Try serving the trout with a side of grilled asparagus or green beans.

Read Also: How to Grill Frozen Corn on The Cob?

Now that you know all about grilling trout, it’s time to prepare some mouth-watering sauces for a perfect combination. Here we go!

How to Prepare Sauces for Grilled Steelhead Trout?

Sauces are a very important part of the grilled steelhead trout dish. They add flavor and can also enhance the presentation of the dish. In this blog post, I will be providing detailed explanations of three different sauce recipes that you can use when preparing your grilled steelhead trout.

The first sauce recipe is a simple garlic butter sauce. This sauce is very easy to make and only requires a few simple ingredients. The second sauce recipe is a honey dijon sauce. This sauce is also very easy to make and only requires a few simple ingredients. The third and final sauce recipe is basil pesto sauce. This sauce is a bit more complicated to make, but it is well worth the effort.

So, without further ado, let’s get started!

1. Garlic Butter Sauce Recipe

Ingredients:

• ½ cup of melted butter
• ¼ cup of garlic cloves (minced)
• ½ teaspoon of salt
• ¼ teaspoon of black pepper
• ¼ cup of fresh parsley (chopped)
• ½ teaspoon of lemon juice

Instructions:

Start by melting the butter in a small saucepan over low heat to make this sauce. Once the butter has melted, add the garlic cloves, salt, and black pepper. Stir well and cook for about one minute or until the garlic is fragrant.

Next, add the parsley and lemon juice. Stir well and cook for an additional minute. Remove from heat and serve immediately.

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2. The Honey Dijon Sauce Recipe

Ingredients:

• ½ cup of Dijon mustard
• ¼ cup of honey
• ½ teaspoon of salt
• ¼ teaspoon of black pepper

Instructions:

Step 1: To make this sauce, start mixing the Dijon mustard and honey in a small bowl. Stir well until the ingredients are combined.

Step 2: Next, add the salt and black pepper. Stir well and taste test. Adjust seasoning as necessary.

Step 3: Remove from heat and serve immediately.

3. The Basil Pesto Sauce Recipe

Ingredients:

• ½ cup of basil leaves (packed)
• ¼ cup of pine nuts
• ¼ cup of olive oil
• ½ teaspoon of salt
• ¼ teaspoon of black pepper
• ½ cup of parmesan cheese (grated)

Instructions:

Step 1: To make this sauce, start by placing the basil leaves, pine nuts, olive oil, salt, and black pepper into a food processor. Pulse until the ingredients are combined and form a paste.

Step 2: Next, add the parmesan cheese. Pulse until the ingredients are combined, and the pesto is of the desired consistency.

Step 3: Remove from heat and serve immediately.

So, now that you know how to prepare three different sauces for your grilled steelhead trout dish, what are you waiting for? Get cooking!

FAQs

Conclusion

Steelhead trout is a delicious and healthy fish that can be grilled to perfection. By following these simple steps, you will have a fantastic meal that your friends and family will love. So fire up the grill and get cooking!